Golden milk, also known as turmeric milk, is an Ayurvedic beverage that traditionally contains high quality cow's milk with turmeric and other medicinal spices. Other milks such as nut, coconut, hemp, or soy can be used as a plant-based alternative.
Kaveri's golden milk spice mix is freshly ground and lightly sweetened for the highest spice potency. Mix ½ teaspoon per cup of preferred milk. Add ½ teaspoon of Kaveri's ghee to increase absorption of spices. Each pack is four teaspoons and makes 8 cups.